Sunday, January 10, 2016

Banana Blueberry Smoothie

I have never made a smoothie that my kids like. I blend it up, pour them each a cup and then they taste it and it sits on the table until I dump it down the drain.

But this one! They both wanted a second cup and my daughter asked me to make it again the next day. I'm calling this one a winner!

Here's the recipe:


1/2 cup low fat milk
1/2 cup frozen blueberries
Half of one banana
1 tsp sugar

I doubled it so there was enough for all four of us. Happy blending!

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